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endurance huh.
once again. hi
=)

sunday.. went jogging wif jackson&sebas, gerald and yk sleeping pigs..
uh ya, quite fun, one round only but cool xD
and then.. they come crash my hse, listen music, left at 11.
thn.. i left for my uncle's hse

reached there, ate, play wif dog
slack here slack there, use his com,
then got drenched in the rain, trying to help him move stuff
thn, went somewhere near old upp thomson road for dinner..
and HOME.

today, BK training. PT was uh,wth? 30minutes endurance run. minimum 12 rounds or else...
fine, jus run lor, pia all the way.
haha
so managed 13 in the end. but dunno why halfway ask us go back..
haha hong hui managed to keep up, somehow.. xD
lols completed the 12th round tgt wif him..
hm.. then dunno why felt super dizzy.. fell out, watch the rest do the exercises..
hah felt super noobish then..sian
=(
nxt was drills, the procedure progressed alittle further this time, we learnt more..
thn, dismiss at 1. lunch wif squad at market. had roti prata.
x)
lols, thn HOME.

rather tired now, but still, i gotta do the exercises i missed during trng.. so its time for them now.. siann zz